STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP vs ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS wins in 6 out of 10 nutrient categories
STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP: 3
vs
ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calories | 182 cal | 256 cal | |
| Protein | 3.0 g | 5.9 g | |
| Carbs | 33.3 g | 25.9 g | |
| Fat | 4.6 g | 15.3 g | |
| Fiber | 0 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | STRAWBERRY DELIGHT SWEET GREEK YOGURT DIP | ROASTED RED PEPPER HUMMUS WITH HUMMUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 30 MG | 415 MG |