STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES vs PLAIN ORGANIC GREEK LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES wins in 6 out of 12 nutrient categories
STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES: 6
vs
PLAIN ORGANIC GREEK LOWFAT YOGURT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 76 cal | |
| Protein | 0.6 g | 10.2 g | |
| Carbs | 14.7 g | 4.4 g | |
| Fat | 5.9 g | 2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY DAIRY-FREE YOGURT WITH PROBIOTIC CULTURES | PLAIN ORGANIC GREEK LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 247 MG | 111 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 55 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 71 MG | 58 MG |