STRAWBERRY DAIRY FREE GELATO vs MINT GANACHE DAIRY FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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STRAWBERRY DAIRY FREE GELATO wins in 6 out of 11 nutrient categories
STRAWBERRY DAIRY FREE GELATO: 6
vs
MINT GANACHE DAIRY FREE FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY DAIRY FREE GELATO | MINT GANACHE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 178 cal | 208 cal | |
| Protein | 1.1 g | 1.9 g | |
| Carbs | 18.9 g | 26.7 g | |
| Fat | 12.2 g | 11.4 g | |
| Fiber | 1.1 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY DAIRY FREE GELATO | MINT GANACHE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY DAIRY FREE GELATO | MINT GANACHE DAIRY FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 17 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 11 MG | 106 MG |