STRAWBERRY CRUNCH CONE vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 10 nutrient categories
STRAWBERRY CRUNCH CONE: 3
vs
LIGHT ICE CREAM: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY CRUNCH CONE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 322 cal | 200 cal | |
| Protein | 3.3 g | 4.3 g | |
| Carbs | 38.9 g | 34.3 g | |
| Fat | 16.7 g | 5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CRUNCH CONE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 1.7 MG |
Minerals
| Mineral | STRAWBERRY CRUNCH CONE | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 114 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 111 MG | 71 MG |