STRAWBERRY CREME SWISS ROLL vs CORN BREAD MINI-MUFFINS
Nutrition comparison per 100 g serving
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CORN BREAD MINI-MUFFINS wins in 6 out of 10 nutrient categories
STRAWBERRY CREME SWISS ROLL: 1
vs
CORN BREAD MINI-MUFFINS: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY CREME SWISS ROLL | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calories | 358 cal | 333 cal | |
| Protein | 3.0 g | 4.2 g | |
| Carbs | 64.2 g | 45.8 g | |
| Fat | 9.0 g | 14.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREME SWISS ROLL | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CREME SWISS ROLL | CORN BREAD MINI-MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 1.1 MG | 1.5 MG | |
| Sodium, Na | 403 MG | 417 MG |