STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES vs RICH
Nutrition comparison per 100 g serving
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STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES wins in 10 out of 16 nutrient categories
STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES: 10
vs
RICH: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES | RICH | Winner |
|---|---|---|---|
| Calories | 386 cal | 533 cal | |
| Protein | 4.3 g | 6.7 g | |
| Carbs | 57.1 g | 70 g | |
| Fat | 14.3 g | 23.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES | RICH | Winner |
|---|---|---|---|
| Folate, total | 46 UG | 0 UG | |
| Niacin | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES | RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1 MG | 1 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 329 MG | 150 MG | |
| Zinc, Zn | 1.3 MG | 0 MG |