STRAWBERRY CREME FLAVORED PROTEIN ENERGY BAR vs BLUEBERRY PASTRY CRISPS
Nutrition comparison per 100 g serving
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BLUEBERRY PASTRY CRISPS wins in 5 out of 12 nutrient categories
STRAWBERRY CREME FLAVORED PROTEIN ENERGY BAR: 4
vs
BLUEBERRY PASTRY CRISPS: 5
(3 ties)
Overview
| Nutrient | STRAWBERRY CREME FLAVORED PROTEIN ENERGY BAR | BLUEBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 550 cal | 400 cal | |
| Protein | 32.5 g | 4 g | |
| Carbs | 27.5 g | 80 g | |
| Fat | 35 g | 8 g | |
| Fiber | 2.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREME FLAVORED PROTEIN ENERGY BAR | BLUEBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CREME FLAVORED PROTEIN ENERGY BAR | BLUEBERRY PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 300 MG | 320 MG |