STRAWBERRY CREAMY NONFAT YOGURT vs MIXIM FAT-FREE GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY CREAMY NONFAT YOGURT wins in 6 out of 11 nutrient categories
STRAWBERRY CREAMY NONFAT YOGURT: 6
vs
MIXIM FAT-FREE GREEK YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY CREAMY NONFAT YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 100 cal | |
| Protein | 3.5 g | 6.7 g | |
| Carbs | 12.4 g | 15.3 g | |
| Fat | 0 g | 1 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREAMY NONFAT YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | STRAWBERRY CREAMY NONFAT YOGURT | MIXIM FAT-FREE GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 124 MG | 100 MG | |
| Sodium, Na | 49 MG | 37 MG |