STRAWBERRY CREAMY NONFAT YOGURT vs BANANA CREME PIE LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CREAMY NONFAT YOGURT wins in 4 out of 11 nutrient categories
STRAWBERRY CREAMY NONFAT YOGURT: 4
vs
BANANA CREME PIE LIGHT FAT FREE YOGURT: 3
(4 ties)
Overview
| Nutrient | STRAWBERRY CREAMY NONFAT YOGURT | BANANA CREME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 62 cal | 53 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 12.4 g | 9.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREAMY NONFAT YOGURT | BANANA CREME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CREAMY NONFAT YOGURT | BANANA CREME PIE LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 168 MG | 159 MG | |
| Sodium, Na | 53 MG | 50 MG |