STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT vs PEACH LIGHT FAT FREE YOGURT
Nutrition comparison per 100 g serving
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PEACH LIGHT FAT FREE YOGURT wins in 5 out of 11 nutrient categories
STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT: 4
vs
PEACH LIGHT FAT FREE YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 12.4 g | 9.4 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CREAM ON TOP WHOLE MILK YOGURT | PEACH LIGHT FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 59 MG | 50 MG |