STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT vs GREEK YOGURT
Nutrition comparison per 100 g serving
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GREEK YOGURT wins in 6 out of 10 nutrient categories
STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT: 3
vs
GREEK YOGURT: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 106 cal | 127 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 13.5 g | 12.7 g | |
| Fat | 3.5 g | 3.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CREAM ON TOP ORGANIC WHOLE MILK YOGURT | GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 93 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 182 MG | 127 MG | |
| Sodium, Na | 56 MG | 77 MG |