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STRAWBERRY CREAM CHEESE WITH STRAWBERRIES vs PEPPER JACK

Nutrition comparison per 100 g serving

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PEPPER JACK wins in 4 out of 10 nutrient categories
STRAWBERRY CREAM CHEESE WITH STRAWBERRIES: 2 vs PEPPER JACK: 4 (4 ties)

Overview

Nutrient STRAWBERRY CREAM CHEESE WITH STRAWBERRIES PEPPER JACK Winner
Calories 219 cal 393 cal
Protein 6.3 g 21.4 g
Carbs 15.6 g 0 g
Fat 14.1 g 32.1 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin STRAWBERRY CREAM CHEESE WITH STRAWBERRIES PEPPER JACK Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral STRAWBERRY CREAM CHEESE WITH STRAWBERRIES PEPPER JACK Winner
Calcium, Ca 62 MG 714 MG
Iron, Fe 0 MG 0 MG Tie
Sodium, Na 312 MG 679 MG
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