STRAWBERRY CREAM CHEESE SPREAD vs COFFEE RUBBED ITALIAN STYLE HARD CHEESE
Nutrition comparison per 100 g serving
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COFFEE RUBBED ITALIAN STYLE HARD CHEESE wins in 4 out of 11 nutrient categories
STRAWBERRY CREAM CHEESE SPREAD: 3
vs
COFFEE RUBBED ITALIAN STYLE HARD CHEESE: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE SPREAD | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 290 cal | 429 cal | |
| Protein | 3.2 g | 25 g | |
| Carbs | 16.1 g | 0 g | |
| Fat | 22.6 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREAM CHEESE SPREAD | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE SPREAD | COFFEE RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 274 MG | 607 MG |