STRAWBERRY CREAM CHEESE SPREAD vs PART SKIM RICOTTA CHEESE
Nutrition comparison per 100 g serving
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PART SKIM RICOTTA CHEESE wins in 6 out of 10 nutrient categories
STRAWBERRY CREAM CHEESE SPREAD: 1
vs
PART SKIM RICOTTA CHEESE: 6
(3 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE SPREAD | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calories | 290 cal | 161 cal | |
| Protein | 3.2 g | 8.1 g | |
| Carbs | 16.1 g | 8.1 g | |
| Fat | 25.8 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE SPREAD | PART SKIM RICOTTA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 274 MG | 129 MG |