STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS vs REDUCED FAT APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS: 4
vs
REDUCED FAT APPLAUSE CRACKERS: 4
(3 ties)
Overview
| Nutrient | STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS | REDUCED FAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 344 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 37.5 g | 73.3 g | |
| Fat | 20.3 g | 13.3 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS | REDUCED FAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CREAM CHEESE DIP WITH GRAHAM CRACKERS | REDUCED FAT APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 0 MG | 4.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 344 MG | 1,000 MG |