STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES vs POPCORN
Nutrition comparison per 100 g serving
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STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES wins in 5 out of 12 nutrient categories
STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES: 5
vs
POPCORN: 2
(5 ties)
Overview
| Nutrient | STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES | POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 39.3 g | |
| Fat | 17.9 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES | POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY COVERED MINI PRETZELS WITH SPRINKLES | POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 714 MG | 1,393 MG |