STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK wins in 9 out of 19 nutrient categories
STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK: 9
vs
HOT CHOCOLATE: 6
(4 ties)
Overview
| Nutrient | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 467 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 88.9 g | 60 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 22.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.7 UG | 0 UG | |
| Vitamin B-6 | 2.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG | |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 20 MG | 4.8 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 1,000 MG | |
| Sodium, Na | 111 MG | 1,333 MG | |
| Zinc, Zn | 16.7 MG | 0 MG |