STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK vs COCOA INSTANT HOT CHOCOLATE
Nutrition comparison per 100 g serving
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STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK wins in 9 out of 15 nutrient categories
STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK: 9
vs
COCOA INSTANT HOT CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | COCOA INSTANT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 88.9 g | 78.6 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | COCOA INSTANT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Niacin | 22.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 6.7 UG | 0 UG | |
| Vitamin B-6 | 2.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 66.7 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CORN STARCH MIX TO PREPARE ATOLE DRINK | COCOA INSTANT HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,071 MG | |
| Iron, Fe | 20 MG | 2.6 MG | |
| Sodium, Na | 111 MG | 571 MG | |
| Zinc, Zn | 16.7 MG | 0 MG |