STRAWBERRY COLADA NATURAL FRUIT BARS vs VANILLA FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY COLADA NATURAL FRUIT BARS: 5
vs
VANILLA FROZEN DAIRY DESSERT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY COLADA NATURAL FRUIT BARS | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 127 cal | 167 cal | |
| Protein | 0 g | 2.1 g | |
| Carbs | 28.8 g | 27.1 g | |
| Fat | 1.7 g | 6.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COLADA NATURAL FRUIT BARS | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY COLADA NATURAL FRUIT BARS | VANILLA FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 104 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 13 MG | 73 MG |