STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE vs 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE: 5
vs
0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE | 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 67 cal | Tie |
| Protein | 0.7 g | 8.7 g | |
| Carbs | 10 g | 8.7 g | |
| Fat | 3 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE | 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE | 0% MILKFAT WITH PEACH ALL NATURAL NONFAT GREEK STRAINED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 153 MG | 100 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 47 MG | 0 MG | |
| Sodium, Na | 17 MG | 30 MG |