STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE vs WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES
Nutrition comparison per 100 g serving
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STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE: 6
vs
WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 80 cal | 100 cal | |
| Protein | 0.7 g | 3.3 g | |
| Carbs | 14 g | 14 g | Tie |
| Fat | 2.7 g | 3.3 g | |
| Fiber | 1.3 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY COCONUTMILK YOGURT ALTERNATIVE | WILD QUEBEC BLUEBERRY ORGANIC CREAM TOP WHOLE MILK YOGURT & BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 20 MG | 70 MG |