STRAWBERRY COCONUT SNACK BAR vs 100% FRUIT & VEGETABLE BAR
Nutrition comparison per 100 g serving
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100% FRUIT & VEGETABLE BAR wins in 6 out of 11 nutrient categories
STRAWBERRY COCONUT SNACK BAR: 4
vs
100% FRUIT & VEGETABLE BAR: 6
(1 ties)
Overview
| Nutrient | STRAWBERRY COCONUT SNACK BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calories | 550 cal | 324 cal | |
| Protein | 12.5 g | 2.7 g | |
| Carbs | 37.5 g | 83.8 g | |
| Fat | 40 g | 0 g | |
| Fiber | 7.5 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY COCONUT SNACK BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.2 MG |
Minerals
| Mineral | STRAWBERRY COCONUT SNACK BAR | 100% FRUIT & VEGETABLE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 54 MG | |
| Iron, Fe | 2.7 MG | 1.0 MG | |
| Potassium, K | 425 MG | 622 MG | |
| Sodium, Na | 175 MG | 122 MG |