STRAWBERRY CLASSIC ICE CREAM WITH STRAWBERRIES vs STRAWBERRY TART AND TANGY FROZEN KEFIR
Nutrition comparison per 100 g serving
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STRAWBERRY TART AND TANGY FROZEN KEFIR wins in 6 out of 11 nutrient categories
STRAWBERRY CLASSIC ICE CREAM WITH STRAWBERRIES: 3
vs
STRAWBERRY TART AND TANGY FROZEN KEFIR: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY CLASSIC ICE CREAM WITH STRAWBERRIES | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Calories | 176 cal | 125 cal | |
| Protein | 2.9 g | 5.6 g | |
| Carbs | 18.6 g | 25 g | |
| Fat | 9.8 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CLASSIC ICE CREAM WITH STRAWBERRIES | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | STRAWBERRY CLASSIC ICE CREAM WITH STRAWBERRIES | STRAWBERRY TART AND TANGY FROZEN KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 208 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 44 MG | 76 MG |