STRAWBERRY CINNAMON NONFAT YOGURT DRINK vs STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY CINNAMON NONFAT YOGURT DRINK wins in 6 out of 11 nutrient categories
STRAWBERRY CINNAMON NONFAT YOGURT DRINK: 6
vs
STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY CINNAMON NONFAT YOGURT DRINK | STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 87 cal | |
| Protein | 2.9 g | 8.7 g | |
| Carbs | 11.1 g | 12.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CINNAMON NONFAT YOGURT DRINK | STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | STRAWBERRY CINNAMON NONFAT YOGURT DRINK | STRAWBERRY STRAINED FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 93 MG | |
| Sodium, Na | 39 MG | 40 MG |