STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR vs FRUIT & NUTS BARS
Nutrition comparison per 100 g serving
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STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR wins in 7 out of 11 nutrient categories
STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR: 7
vs
FRUIT & NUTS BARS: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calories | 380 cal | 462 cal | |
| Protein | 12 g | 10.3 g | |
| Carbs | 52 g | 56.4 g | |
| Fat | 12 g | 23.1 g | |
| Fiber | 6 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | FRUIT & NUTS BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 103 MG | |
| Iron, Fe | 2 MG | 1.9 MG | |
| Potassium, K | 300 MG | 0 MG | |
| Sodium, Na | 40 MG | 128 MG |