STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR vs TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR: 5
vs
TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 380 cal | 378 cal | |
| Protein | 12 g | 31.1 g | |
| Carbs | 52 g | 42.2 g | |
| Fat | 12 g | 15.6 g | |
| Fiber | 6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 89 MG | |
| Iron, Fe | 2 MG | 1.6 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 300 MG | 256 MG | |
| Sodium, Na | 40 MG | 311 MG |