STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 4 out of 11 nutrient categories
STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR: 3
vs
ENERGY BAR: 4
(4 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 380 cal | Tie |
| Protein | 12 g | 24 g | |
| Carbs | 52 g | 48 g | |
| Fat | 12 g | 16 g | |
| Fiber | 6 g | 6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP FRESH FRUIT & OAT BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 210 MG | 80 MG | |
| Iron, Fe | 2 MG | 2.2 MG | |
| Potassium, K | 300 MG | 140 MG | |
| Sodium, Na | 40 MG | 360 MG |