STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX vs COOKIE MIX
Nutrition comparison per 100 g serving
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STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX wins in 9 out of 13 nutrient categories
STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX: 9
vs
COOKIE MIX: 2
(2 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 377 cal | 464 cal | |
| Protein | 26.4 g | 7.1 g | |
| Carbs | 56.6 g | 67.9 g | |
| Fat | 5.7 g | 16.1 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 321 MG | 161 MG | |
| Sodium, Na | 660 MG | 464 MG |