STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX vs CONFETTI CAKE MIX MUG CAKES
Nutrition comparison per 100 g serving
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STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX wins in 9 out of 10 nutrient categories
STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX: 9
vs
CONFETTI CAKE MIX MUG CAKES: 0
(1 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calories | 377 cal | 400 cal | |
| Protein | 26.4 g | 4.6 g | |
| Carbs | 56.6 g | 78.5 g | |
| Fat | 5.7 g | 7.7 g | |
| Fiber | 5.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | CONFETTI CAKE MIX MUG CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 123 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 660 MG | 569 MG |