STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX vs CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX wins in 5 out of 10 nutrient categories
STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX: 4
vs
CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calories | 377 cal | 407 cal | |
| Protein | 26.4 g | 11.1 g | |
| Carbs | 56.6 g | 51.9 g | |
| Fat | 5.7 g | 18.5 g | |
| Fiber | 5.7 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP FLAPJACK & WAFFLE PROTEIN-PACKED MIX | CHOCOLATE MUFFIN & CAKE ALMOND FLOUR BAKING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 415 MG | 185 MG | |
| Iron, Fe | 3.2 MG | 3.7 MG | |
| Potassium, K | 321 MG | 552 MG | |
| Sodium, Na | 660 MG | 741 MG |