STRAWBERRY CHOCOLATE CHIP BAR vs KIND
Nutrition comparison per 100 g serving
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KIND wins in 10 out of 17 nutrient categories
STRAWBERRY CHOCOLATE CHIP BAR: 5
vs
KIND: 10
(2 ties)
Overview
| Nutrient | STRAWBERRY CHOCOLATE CHIP BAR | KIND | Winner |
|---|---|---|---|
| Calories | 422 cal | 525 cal | |
| Protein | 8.9 g | 15 g | |
| Carbs | 57.8 g | 35 g | |
| Fat | 20 g | 40 g | |
| Fiber | 11.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHOCOLATE CHIP BAR | KIND | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CHOCOLATE CHIP BAR | KIND | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 100 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 150 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 375 MG | |
| Potassium, K | 467 MG | 500 MG | |
| Selenium, Se | 0 UG | 105 UG | |
| Sodium, Na | 200 MG | 25 MG |