STRAWBERRY vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 5 out of 11 nutrient categories
STRAWBERRY: 5
vs
ICE CREAM SANDWICHES: 3
(3 ties)
Overview
| Nutrient | STRAWBERRY | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 167 cal | 283 cal | |
| Protein | 2.6 g | 5 g | |
| Carbs | 28.2 g | 46.7 g | |
| Fat | 5.1 g | 10 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 219 MG | 0 MG | |
| Sodium, Na | 77 MG | 217 MG |