STRAWBERRY vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 5 out of 10 nutrient categories
STRAWBERRY: 4
vs
POWDERED DONUTS: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 375 cal | 439 cal | |
| Protein | 4.7 g | 3.5 g | |
| Carbs | 57.8 g | 50.9 g | |
| Fat | 15.6 g | 24.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 108 MG | 158 MG | |
| Sodium, Na | 250 MG | 316 MG |