STRAWBERRY vs PIE
Nutrition comparison per 100 g serving
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STRAWBERRY wins in 6 out of 11 nutrient categories
STRAWBERRY: 6
vs
PIE: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY | PIE | Winner |
|---|---|---|---|
| Calories | 375 cal | 288 cal | |
| Protein | 4.7 g | 1.9 g | |
| Carbs | 57.8 g | 35.6 g | |
| Fat | 15.6 g | 16.4 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | STRAWBERRY | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 19 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 108 MG | 0 MG | |
| Sodium, Na | 250 MG | 202 MG |