STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES vs PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES wins in 6 out of 10 nutrient categories
STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES: 6
vs
PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS: 3
(1 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calories | 117 cal | 93 cal | |
| Protein | 6.3 g | 3.3 g | |
| Carbs | 0 g | 14.7 g | |
| Fat | 3.1 g | 2.3 g | |
| Fiber | 0.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE STRAWBERRY LOW-FAT GREEK YOGURT WITH GRAHAM COOKIES | PEACH MANGO PINEAPPLE YOGURT & FRUIT SMOOTHIE BLENDED BOWL WITH CHIA SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 67 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 109 MG | 140 MG | |
| Sodium, Na | 59 MG | 43 MG |