STRAWBERRY CHEESECAKE STRAWBERRY FLAVORED DAIRY-FREE FROZEN DESSERT vs SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
STRAWBERRY CHEESECAKE STRAWBERRY FLAVORED DAIRY-FREE FROZEN DESSERT: 4
vs
SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE STRAWBERRY FLAVORED DAIRY-FREE FROZEN DESSERT | SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 179 cal | 294 cal | |
| Protein | 1.1 g | 1.5 g | |
| Carbs | 20 g | 27.9 g | |
| Fat | 9.5 g | 20.6 g | |
| Fiber | 6.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE STRAWBERRY FLAVORED DAIRY-FREE FROZEN DESSERT | SALTED CARAMEL SWIRL CREAMY CARAMEL BAR DIPPED IN RICH FAIR TRADE DARK CHOCOLATE COCONUT NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 10 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 74 MG | 151 MG | |
| Sodium, Na | 53 MG | 110 MG |