STRAWBERRY CHEESECAKE PARFAIT vs FRUIT COCKTAIL IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE PARFAIT wins in 5 out of 10 nutrient categories
STRAWBERRY CHEESECAKE PARFAIT: 5
vs
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE PARFAIT | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 0 cal | 48 cal | |
| Protein | 7.5 g | 0 g | |
| Carbs | 17.8 g | 12.1 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE PARFAIT | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 149 MG | 77 MG | |
| Sodium, Na | 79 MG | 4 MG |