STRAWBERRY CHEESECAKE LIGHT NONFAT YOGURT vs GREEK CORNER LOWFAT YOGURT WITH FRUIT

Nutrition comparison per 100 g serving

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STRAWBERRY CHEESECAKE LIGHT NONFAT YOGURT wins in 8 out of 15 nutrient categories

STRAWBERRY CHEESECAKE LIGHT NONFAT YOGURT: 8 vs GREEK CORNER LOWFAT YOGURT WITH FRUIT: 3 (4 ties)

Overview

Nutrient	STRAWBERRY CHEESECAKE LIGHT NONFAT YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Calories	59 cal	93 cal
Protein	2.9 g	6 g
Carbs	10.6 g	14.7 g
Fat	0 g	1.3 g
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	STRAWBERRY CHEESECAKE LIGHT NONFAT YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Pantothenic acid	0.2 MG	0 MG
Riboflavin	0.2 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	STRAWBERRY CHEESECAKE LIGHT NONFAT YOGURT	GREEK CORNER LOWFAT YOGURT WITH FRUIT	Winner
Calcium, Ca	118 MG	167 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	88 MG	0 MG
Potassium, K	159 MG	0 MG
Sodium, Na	50 MG	50 MG	Tie

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