STRAWBERRY CHEESECAKE LIGHT ICE CREAM vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE LIGHT ICE CREAM wins in 7 out of 12 nutrient categories
STRAWBERRY CHEESECAKE LIGHT ICE CREAM: 7
vs
PREMIUM ICE CREAM: 1
(4 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 143 cal | 203 cal | |
| Protein | 6.6 g | 2.9 g | |
| Carbs | 25.3 g | 24.6 g | |
| Fat | 3.9 g | 10.1 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE LIGHT ICE CREAM | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 116 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 154 MG | 72 MG |