STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRIES & A THICK GRAHAM CRACKER SWIRL vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 6 out of 11 nutrient categories
STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRIES & A THICK GRAHAM CRACKER SWIRL: 3
vs
LIGHT ICE CREAM: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRIES & A THICK GRAHAM CRACKER SWIRL | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 248 cal | 184 cal | |
| Protein | 3.6 g | 4.6 g | |
| Carbs | 27.0 g | 29.9 g | |
| Fat | 13.5 g | 5.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRIES & A THICK GRAHAM CRACKER SWIRL | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE ICE CREAM WITH STRAWBERRIES & A THICK GRAHAM CRACKER SWIRL | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 152 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 149 MG | 247 MG | |
| Sodium, Na | 106 MG | 126 MG |