STRAWBERRY CHEESECAKE FLAVORED NONFAT YOGURT vs AUSTRALIAN STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
AUSTRALIAN STYLE YOGURT wins in 7 out of 13 nutrient categories
STRAWBERRY CHEESECAKE FLAVORED NONFAT YOGURT: 5
vs
AUSTRALIAN STYLE YOGURT: 7
(1 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE FLAVORED NONFAT YOGURT | AUSTRALIAN STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 47 cal | 128 cal | |
| Protein | 2.9 g | 6.2 g | |
| Carbs | 8.2 g | 15.4 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE FLAVORED NONFAT YOGURT | AUSTRALIAN STYLE YOGURT | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | STRAWBERRY CHEESECAKE FLAVORED NONFAT YOGURT | AUSTRALIAN STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Phosphorus, P | 88 MG | 0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 44 MG | 53 MG |