STRAWBERRY CHEESECAKE CREAMY CHEESECAKE ICE CREAM WITH A STRAWBERRY PUREE SWIRL vs FAT FREE YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESECAKE CREAMY CHEESECAKE ICE CREAM WITH A STRAWBERRY PUREE SWIRL wins in 5 out of 11 nutrient categories
STRAWBERRY CHEESECAKE CREAMY CHEESECAKE ICE CREAM WITH A STRAWBERRY PUREE SWIRL: 5
vs
FAT FREE YOGURT: 2
(4 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE CREAMY CHEESECAKE ICE CREAM WITH A STRAWBERRY PUREE SWIRL | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calories | 245 cal | 154 cal | |
| Protein | 3.8 g | 3.1 g | |
| Carbs | 27.4 g | 32.3 g | |
| Fat | 12.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE CREAMY CHEESECAKE ICE CREAM WITH A STRAWBERRY PUREE SWIRL | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CHEESECAKE CREAMY CHEESECAKE ICE CREAM WITH A STRAWBERRY PUREE SWIRL | FAT FREE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 142 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 108 MG | 77 MG |