STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE vs VANILLA PROBIOTIC LOWFAT YOGURT
Nutrition comparison per 100 g serving
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VANILLA PROBIOTIC LOWFAT YOGURT wins in 7 out of 11 nutrient categories
STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE: 2
vs
VANILLA PROBIOTIC LOWFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 74 cal | 67 cal | |
| Protein | 2.6 g | 4.7 g | |
| Carbs | 11.6 g | 8.7 g | |
| Fat | 1.9 g | 1.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | VANILLA PROBIOTIC LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 187 MG | |
| Sodium, Na | 42 MG | 60 MG |