STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE vs LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE wins in 6 out of 11 nutrient categories
STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE: 6
vs
LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT: 2
(3 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calories | 71 cal | 127 cal | |
| Protein | 2.5 g | 8 g | |
| Carbs | 11.6 g | 14 g | |
| Fat | 2.0 g | 4.7 g | |
| Fiber | 1 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE | LEMON BLUEBERRY DAIRY WHOLE MILK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 180 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 126 MG | 120 MG | |
| Sodium, Na | 43 MG | 43 MG | Tie |