STRAWBERRY CHEESECAKE BLENDED 100 CALORIES NONFAT GREEK YOGURT vs BERRY FLAVOR BLAST NONFAT YOGURT DRINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
STRAWBERRY CHEESECAKE BLENDED 100 CALORIES NONFAT GREEK YOGURT: 4
vs
BERRY FLAVOR BLAST NONFAT YOGURT DRINKS: 4
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESECAKE BLENDED 100 CALORIES NONFAT GREEK YOGURT | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calories | 67 cal | 43 cal | |
| Protein | 9.3 g | 2.9 g | |
| Carbs | 7.3 g | 8.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESECAKE BLENDED 100 CALORIES NONFAT GREEK YOGURT | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CHEESECAKE BLENDED 100 CALORIES NONFAT GREEK YOGURT | BERRY FLAVOR BLAST NONFAT YOGURT DRINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 140 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 41 MG |