STRAWBERRY CHEESE FRUIT BITES vs ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY CHEESE FRUIT BITES wins in 5 out of 10 nutrient categories
STRAWBERRY CHEESE FRUIT BITES: 5
vs
ROLLS: 4
(1 ties)
Overview
| Nutrient | STRAWBERRY CHEESE FRUIT BITES | ROLLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 310 cal | |
| Protein | 5.9 g | 4.6 g | |
| Carbs | 52.9 g | 47.1 g | |
| Fat | 5.9 g | 11.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESE FRUIT BITES | ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | STRAWBERRY CHEESE FRUIT BITES | ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 2.1 MG | 1.7 MG | |
| Sodium, Na | 235 MG | 155 MG |