STRAWBERRY CHEESE FRUIT BITES vs ASSORTED BAKLAVA
Nutrition comparison per 100 g serving
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STRAWBERRY CHEESE FRUIT BITES wins in 5 out of 10 nutrient categories
STRAWBERRY CHEESE FRUIT BITES: 5
vs
ASSORTED BAKLAVA: 3
(2 ties)
Overview
| Nutrient | STRAWBERRY CHEESE FRUIT BITES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calories | 282 cal | 404 cal | |
| Protein | 5.9 g | 3.5 g | |
| Carbs | 52.9 g | 31.6 g | |
| Fat | 5.9 g | 19.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CHEESE FRUIT BITES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CHEESE FRUIT BITES | ASSORTED BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 235 MG | 44 MG |