STRAWBERRY CEREAL BARS vs PROTEIN RICH NUTRITION BAR
Nutrition comparison per 100 g serving
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PROTEIN RICH NUTRITION BAR wins in 15 out of 22 nutrient categories
STRAWBERRY CEREAL BARS: 6
vs
PROTEIN RICH NUTRITION BAR: 15
(1 ties)
Overview
| Nutrient | STRAWBERRY CEREAL BARS | PROTEIN RICH NUTRITION BAR | Winner |
|---|---|---|---|
| Calories | 378 cal | 400 cal | |
| Protein | 5.4 g | 17.1 g | |
| Carbs | 67.6 g | 51.4 g | |
| Fat | 9.5 g | 14.3 g | |
| Fiber | 2.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CEREAL BARS | PROTEIN RICH NUTRITION BAR | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 10.8 MG | 11.4 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 1.1 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | STRAWBERRY CEREAL BARS | PROTEIN RICH NUTRITION BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 486 MG | 429 MG | |
| Copper, Cu | 0 MG | 1.1 MG | |
| Iron, Fe | 5.4 MG | 10.3 MG | |
| Magnesium, Mg | 0 MG | 343 MG | |
| Phosphorus, P | 0 MG | 714 MG | |
| Potassium, K | 116 MG | 400 MG | |
| Sodium, Na | 216 MG | 171 MG | |
| Zinc, Zn | 2.7 MG | 0 MG |