STRAWBERRY CEREAL BAR vs CARROT
Nutrition comparison per 100 g serving
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CARROT wins in 6 out of 10 nutrient categories
STRAWBERRY CEREAL BAR: 2
vs
CARROT: 6
(2 ties)
Overview
| Nutrient | STRAWBERRY CEREAL BAR | CARROT | Winner |
|---|---|---|---|
| Calories | 357 cal | 333 cal | |
| Protein | 3.6 g | 8.9 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 7.1 g | 5.6 g | |
| Fiber | 3.6 g | 15.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CEREAL BAR | CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | STRAWBERRY CEREAL BAR | CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 444 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 411 MG | 22 MG |