STRAWBERRY CASHEW MILK vs WHOLE LACTOSE FREE MILK
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE LACTOSE FREE MILK wins in 5 out of 10 nutrient categories
STRAWBERRY CASHEW MILK: 4
vs
WHOLE LACTOSE FREE MILK: 5
(1 ties)
Overview
| Nutrient | STRAWBERRY CASHEW MILK | WHOLE LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calories | 76 cal | 62 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 11.8 g | 5 g | |
| Fat | 3.4 g | 3.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | STRAWBERRY CASHEW MILK | WHOLE LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.1 MG | 0 MG |
Minerals
| Mineral | STRAWBERRY CASHEW MILK | WHOLE LACTOSE FREE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 68 MG | 54 MG |